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Format
A 1 day or 2 day programme
Contents
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First things first: the impact of time |
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Planning versus adhoc arrangement |
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Learning to balance life |
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The power of goal setting |
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Understanding the stresses of time |
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Choice versus circumstance |
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Dealing with interruptions and time wasters |
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Assertive behaviour as a time saver |
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Being optimistic |
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Setting priorities |
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